Join us at Imprints, LLC as we embark on a heartfelt mission to support 3 million individuals and couples in cultivating healthier, more fulfilling relationships. We believe that everyone deserves the opportunity to experience deep connection and love. By becoming a part of our community, you’ll not only gain valuable insights and tools for personal growth but also contribute to a collective journey toward healing and empowerment. Together, we can create a ripple effect of positive change that transforms lives and relationships for the better. Let’s take this journey together!

One on One Coaching _ An Individualized Approach

Certified Relationship & Attachment Theory Coaching at Imprints, LLC

At Imprints, LLC, we specialize in guiding individuals on a transformative journey toward understanding and healing their attachment styles. Our certified coaches are experts in Relationship and Attachment Theory, equipped to support you through the complexities of various attachment styles, including Dismissive-Avoidant, Fearful-Avoidant, Anxious-Preoccupied, and Disorganized attachment.

Join Our Practice and Transform into Secure Attachment!"

At Imprints, LLC, we are on a heartfelt mission to help over 3 million individuals transition from insecure attachment styles to secure ones within the next three years. By joining our practice, you will embark on a transformative journey that empowers you to build healthier, more fulfilling relationships.

Experience the support, guidance, and tools you need to cultivate secure attachment and unlock your true potential. Together, we can create a brighter future where you feel valued, understood, and connected. Let’s take this journey towards healing and growth together!

Unlock Your True Self and Heal Core Wounds: Individualized Coaching Package

Are you tired of feeling stuck in your relationships due to past wounds? Do you long for deeper connections and a greater sense of self-worth? This transformative one-on-one coaching package is designed to help you uncover your personal attachment style, heal emotional wounds, and cultivate healthier relationships.

Overview

Through our personalized coaching, you will gain invaluable insights into your attachment patterns, empowering you to break free from limiting beliefs and unhealthy relationship dynamics. This journey will lead you toward a more fulfilling life filled with authentic connections.

What You Will Achieve:

  • Clarity on Your Attachment Style: Understand how your attachment style influences your interactions and emotional responses in relationships. This awareness is essential for meaningful change
  • Healing Core Wounds: Engage in targeted techniques that address and heal core wounds from your past, allowing you to release feelings of guilt, shame, and fear of abandonment.
  • Enhanced Communication Skills: Develop the confidence to express your needs, desires, and boundaries. You'll learn to articulate your feelings in ways that foster connection rather than retreat.
  • Increased Emotional Resilience: Build your capacity to manage emotional triggers and responses, enabling you to navigate relationships with greater ease and stability.
  • Empowerment to Embrace Your Worthiness: Cultivate a deep sense of self-worth and acceptance, empowering you to engage in authentic relationships where you feel valued and respected.

What’s Included: Virtual Coaching Sessions 

  1. Personalized Assessment of Your Attachment Style: A comprehensive evaluation to identify your unique attachment patterns and how they affect your relationships.
  2. In-Depth Healing Techniques: Evidence-based methods tailored to help you process and heal from past emotional wounds, including guided visualizations, journaling exercises, and mindfulness practices.
  3. Communication Strategies: Learn specific phrases and techniques to transform your conversations, making it easier to express your needs and desires without fear of rejection.
  4. Ongoing Support and Accountability: Regular check-ins and follow-up sessions to ensure you stay on track with your goals, providing continuous encouragement and guidance as you implement what you've learned.
  5. Access to Exclusive Resources: Receive worksheets, exercises, and reading materials that complement your coaching experience and deepen your understanding of attachment theory and emotional healing.
  6. Tools for Self-Reflection: Utilize self-assessment tools to track your progress and gain insights into your evolving emotional landscape.

Pricing 

$497 for a comprehensive program that will empower you to transform your relationships and embrace your authentic self.

Get Started Today for Just $99!
Take the first step toward healing and connection by enrolling in this life-changing coaching package. You deserve to unlock your true potential and experience the fulfilling relationships you’ve always wanted!

 

Couples Coaching Package: Build Your Love Map

Couples Coaching Package: Build Your Love Map

Join Our Practice and Transform into Secure Attachment!"

At Imprints, LLC, we are on a heartfelt mission to help over 3 million individuals transition from insecure attachment styles to secure ones within the next three years. By joining our practice, you will embark on a transformative journey that empowers you to build healthier, more fulfilling relationships.

Experience the support, guidance, and tools you need to cultivate secure attachment and unlock your true potential. Together, we can create a brighter future where you feel valued, understood, and connected. Let’s take this journey towards healing and growth together!

Transform Your Relationship into a Lifelong Journey of Love!
What if you could turn your struggles into a beautiful love story?

Overview

This comprehensive coaching package is designed for couples who want to deepen their connection and transform their relationship into a lifelong journey of love and partnership. By identifying current struggles and understanding each partner's unique attachment style, you will learn to communicate effectively and nurture your relationship. Together, you’ll create a personalized love map that serves as a guiding framework for effortless love, connection, and intimacy.

What You Will Achieve:

  • Deeper Understanding of Each Other: Uncover the roots of your relationship dynamics by exploring each partner's attachment style. This understanding fosters empathy and compassion, allowing you to see each other’s perspectives more clearly.
  • Enhanced Communication: Develop tailored communication strategies that encourage open dialogue. You’ll learn how to express your needs and desires in ways that resonate with your partner, minimizing misunderstandings and fostering a deeper emotional connection.
  • Rekindling Passion and Desire: As you work through the coaching process, you’ll rediscover the passion and intimacy that may have faded over time. Engaging in guided exercises will help you reconnect on emotional and physical levels.
  • Creation of Your Love Map: Collaboratively design a love map that outlines your shared vision for the relationship. This map will include your goals, desires, and values, providing a clear path for growth and fulfillment together.
  • Tools for Navigating Challenges: Equip yourselves with practical tools and strategies to navigate challenges and conflicts that arise in your relationship. You’ll learn to address issues constructively, turning potential conflicts into opportunities for growth.

What’s Included:

  • Exploration of Each Partner's Attachment Style: A deep dive into understanding how each partner’s attachment style influences their interactions, emotional responses, and relationship dynamics.
  • Tailored Communication Strategies: Customized approaches to enhance your conversations, ensuring both partners feel heard, valued, and understood.
  • Development of a Shared Love Map: Create a visual and written representation of your relationship goals, desires, and the values that bind you together, serving as a roadmap for your future.
  • Tools for Navigating Challenges and Enhancing Intimacy: Access to practical exercises, conflict resolution techniques, and intimacy-building activities designed to strengthen your bond.
  • Ongoing Support and Check-Ins: Regular follow-up sessions to monitor progress, celebrate successes, and adjust your strategies as needed, ensuring continued growth and connection.

Pricing

$ 899.00 for a transformative experience that will redefine your relationship and empower you to love more deeply and authentically.

Start Your Journey Together for Just $133.00!
Take the first step towards revitalizing your relationship and transforming your struggles into a beautiful love story. Embrace the opportunity to reconnect and build a lasting, fulfilling partnership that thrives on love, understanding, and shared goals!

Parenting Coaching Package: Nurture Secure Bonds

Parenting Coaching Package: Nurture Secure Bonds

Create a Loving Environment for Your Growing Family!
Are you prepared to be the safe haven your child needs?

Overview

This transformative coaching package is designed for soon-to-be parents and current caregivers who want to cultivate a nurturing environment for their children. You’ll learn effective parenting techniques that foster secure attachment and strong emotional bonds, setting the foundation for a healthy and loving family dynamic. By understanding child behavior and communication styles, you can create a harmonious home where your child thrives.

What You Will Achieve:

  • Secure Attachment: Equip yourself with the tools to build a secure attachment with your child, fostering a sense of safety and trust. This foundation is crucial for your child's emotional well-being and will lead to healthier relationships throughout their life.
  • Enhanced Parenting Skills: Gain practical insights into child behavior and learn effective responses that nurture emotional growth. You’ll feel confident in your parenting choices, knowing you are supporting your child's development in a positive way.
  • Stronger Family Connections: Develop techniques for co-parenting and managing blended family dynamics, ensuring that all caregivers are aligned in their approach. You’ll create a unified front that provides stability and consistency for your child.
  • Personalized Parenting Love Map: Collaboratively design a parenting love map that outlines your family’s values, goals, and desired outcomes. This visual tool will serve as a guide for your parenting journey, helping you stay connected to your intentions and aspirations.
  • Emotional Regulation and Support: Learn strategies for emotional regulation that benefit both you and your child. By understanding your own emotional responses, you can model healthy coping mechanisms, teaching your child how to navigate their own feelings.

What’s Included:

  • Insights into Child Behavior: Understand the stages of child development and what behaviors to expect at different ages. You'll learn how to interpret your child's actions and respond appropriately, fostering a strong emotional connection.
  • Effective Parenting Techniques: Access evidence-based strategies that promote secure attachment, including positive reinforcement, effective discipline methods, and nurturing communication approaches.
  • Co-Parenting Strategies: Tailored guidance for co-parenting arrangements, whether you’re navigating a blended family or working with a partner. Discover how to communicate effectively and support each other in raising happy, healthy children.
  • Building Your Parenting Love Map: Create a personalized love map that outlines your family’s vision, values, and parenting goals. This roadmap will guide your decisions and actions, ensuring you remain aligned as a family unit.
  • Tools for Emotional Support: Practical exercises and resources to help you manage stress and cultivate a loving environment. You'll receive techniques for emotional regulation that benefit both you and your child, fostering resilience and a positive atmosphere.

Pricing

$497 for a nurturing approach to parenting that will transform your family dynamics and empower you as a confident caregiver.

Become a Confident Parent for Just $150.00!
Start your journey of creating a loving and secure environment for your child today. Together, we will unlock the tools and insights you need to nurture strong bonds and foster a happy, healthy family life!



Decluttering & Mindfulness Coaching Package: Create Space For Love

Decluttering and Mindfulness Package: Create Space for Love

Clear the Clutter and Make Room for What Matters!
Are you ready to declutter your mind and space for a more fulfilling life?

Overview

This transformative coaching package is designed for individuals and families who are ready to break free from the chaos of clutter—both physical and mental. You’ll delve deep into the roots of clutter, identifying the underlying behaviors and thought patterns that contribute to disorganization. By establishing a clutter-free environment, you’ll create a sanctuary that fosters peace, love, and the pursuit of your dreams.

What You Will Achieve:

  • Mental Clarity: Experience the liberation that comes from decluttering your mind. You'll learn techniques to clear mental fog, allowing you to focus on what truly matters in your life and relationships.
  • Emotional Freedom: Let go of the emotional baggage associated with clutter, including stress, anxiety, and overwhelm. As you release physical items, you’ll also release emotional weight, making space for positivity and growth.
  • Enhanced Productivity: With a decluttered environment, you’ll find it easier to concentrate and be productive. This newfound clarity can lead to improved performance in your personal and professional life.
  • Stronger Relationships: A clutter-free home fosters a more harmonious atmosphere, allowing for deeper connections with loved ones. You’ll feel more relaxed and present, enhancing your interactions and relationships.
  • Personal Empowerment: Gain confidence in your ability to create and maintain a clutter-free space. You will develop strong boundaries and coping mechanisms to prevent clutter from re-entering your life.

What’s Included:

  • Techniques for Decluttering Your Physical and Mental Space: Learn effective methods for sorting through belongings, organizing your environment, and establishing systems that promote cleanliness and order.
  • Identification of Behavioral Patterns Leading to Clutter: Engage in self-reflection to uncover the root causes of your clutter habits. Understand how emotional triggers, habits, and lifestyle choices contribute to disorganization.
  • Personalized Plans for Maintaining a Clutter-Free Environment: Develop tailored strategies that fit your lifestyle and preferences, ensuring you have the tools to keep your space organized long-term.
  • Development of a Clutter-Free Love Map: Create a visual representation of your goals for a clutter-free life. This love map will outline your intentions for both your physical environment and emotional well-being, guiding you toward lasting success.
  • Ongoing Support and Accountability: Benefit from regular check-ins to monitor your progress, celebrate your successes, and troubleshoot any challenges you face along the way. You’ll have access to resources and motivation to keep you on track.

Pricing

$ 550 for a holistic approach to decluttering that will empower you to create a peaceful and fulfilling life.

Start Your Decluttering Journey for Just $99!
Don’t let clutter hold you back any longer! Embrace the opportunity to clear your mind, body, and spirit, creating a space where love and dreams can flourish. Take the first step toward a life of clarity and purpose today!

 

Discover If Our Coaching Is Right for You!

We invite you to explore the 15 questions below. If any of them resonate with you and you find yourself struggling to answer, it may be a sign that our coaching practice is just what you need!

Reflect on these questions:

If these questions stir something within you, it’s a great opportunity to seek guidance. Our coaching sessions are designed to help you uncover insights, heal emotional wounds, and strengthen your connection with your partner.

Remember:

It’s perfectly normal to find some of these questions challenging to answer. That’s where we come in! Together, we can navigate these feelings and work towards a more fulfilling relationship.

Ready to take the next step?

Let’s embark on this journey together and create the loving, supportive relationship you deserve!

If any of these questions resonate with you, let’s explore how our coaching practice can guide you on your journey to secure attachment and healthier relationships.

Together, we can unlock the potential for lasting change!

15 Self- Discovery Questions To Get Started 

Strengthening connections and relationships through personalized coaching sessions that promote emotional growth and self-awareness.

  • Are you living authentically, or are you merely going through the motions of life?
  • What would it feel like to finally pursue your passions without fear or hesitation?
  • How could gaining clarity on your personal goals transform your everyday experience?
  • Are limiting beliefs preventing you from stepping into the life you truly desire?
  • What if you could harness your strengths to overcome obstacles and achieve your dreams?
  • Do I feel know what my personal needs and expectations are?
  • Would I feel confident in expressing my needs to others?
  • Do you often find yourself repeating the same unhealthy relationship patterns, despite your best efforts to change?
  • Are you ready to explore how your past experiences may be shaping your current relationships and holding you back from true connection?
  • Have you ever wondered how understanding your attachment style could transform the way you interact with others?
  • Are you struggling with feelings of insecurity or fear of abandonment in your relationships?
  • Do you wish you could communicate your needs and boundaries more effectively, but find it challenging? 
  • Are you looking for personalized support to help you heal emotional wounds and cultivate deeper connections?"
  • What would it mean for you to embrace a secure attachment style and build relationships based on trust and understanding?"
  • Are you ready to take the first step toward a more fulfilling and authentic life by investing in your emotional well-being?

Let's Work Together

15 Couple Discovery Questions To Get Started

  • Are you feeling disconnected from your partner?
  • Is miscommunication causing conflicts in your relationship?
  • Are you feeling more like roommates than romantic partners?
  • Is miscommunication causing rifts in your relationship that seem impossible to bridge?
  • Do you find it difficult to connect emotionally with your partner, even during good times?
  • What if the key to rekindling your relationship lies in understanding your attachment styles?
  • Are unresolved conflicts creating a barrier between you and your partner?
  • Do you wish you could share your feelings without the fear of judgment or conflict?
  • How often do you prioritize quality time together amidst life’s distractions?
  • Are you struggling to navigate the ups and downs of your relationship?
  • What if embracing vulnerability could deepen your connection with your partner?
  • Do you feel like you’re growing apart rather than together in your relationship?
  • Are hidden resentments affecting the love you share with your partner?
  • How would your relationship change if you could openly discuss your needs and desires?
  • Are you both on the same page when it comes to your relationship goals?
  • What if healing your past attachment wounds could transform your relationship?
  • Are you ready to break free from unhealthy patterns that are holding you back?

It's time to invest in your relationship and rediscover the love that brought you together.

Let's Work Together

15 Questions To Fostering Secure Parenting Style

These questions are designed to spark meaningful conversations between you and your partner, helping you both to show up for your child and family in a way that fosters secure attachment. By exploring these topics, you can create a more connected and supportive family environment.

  • What is my parenting style?
  • How can you celebrate your child’s achievements and efforts to strengthen their sense of worth?
  • What steps can you take to ensure your home is a safe space for your child to explore their emotions and feelings?
  • What specific behaviors or reactions do you notice in your child that might indicate their attachment needs?
  • Are there times when you find it challenging to remain calm and supportive during your child’s emotional outbursts?
  • How do you and your partner communicate about parenting decisions, and do you feel aligned in your approach?
  • What strategies can you implement to create a more nurturing and secure environment for your child?
  • How do you prioritize quality time with your child amidst busy schedules and daily responsibilities?
  • Are there unresolved issues from your own upbringing that you feel may impact your parenting style?
  • What are some ways you can encourage your child to express their feelings openly and without fear?
  • How do you react when your child seeks comfort or reassurance?
  • What message do you want to convey?
  • Are you aware of your own emotional triggers, and how do they affect your interactions with your child?
  • How often do you take time to actively listen to your child’s feelings and concerns?
  • In what ways do you model healthy emotional expression for your child?

Let's Foster Healthy Secure Attachment Together

15 Self-Reflective Questions If You Are Struggling with Clutter

By reflecting on these questions, you can begin to uncover the deeper connections between your experiences and your environment. If you’re ready to explore these challenges further, our coaching practice is here to support you in creating a more organized, fulfilling life and enhancing your relationships.

  • What specific emotions do I feel when I look at my cluttered environment?
  • Do I notice patterns in my clutter that reflect my emotional or mental state?
  • How does my clutter impact my daily life and the relationships I have with others?
  • What triggers my feelings of overwhelm or anxiety when I think about decluttering?
  • Are there past experiences or traumas that contribute to my difficulty in letting go of items or thoughts?
  • How do I typically react when faced with the task of organizing or cleaning my space?
  • What small steps can I take today to create a more peaceful and organized environment?
  • How does my current mental clutter affect my ability to focus on my personal goals and relationships?
  • What beliefs do I hold about myself that may be contributing to my struggle with clutter?
  • How would I feel if I could create a more serene and intentional space in my life?
  • What support do I need to address both my mental and physical clutter effectively?
  • How often do I practice self-care, and do I allow myself time to relax in a clutter-free space?
  • What role does fear play in my attachment to certain items or memories that contribute to my clutter?
  • Am I ready to seek help in understanding the connection between my trauma responses and my current state of clutter?
  • How might joining a coaching practice focused on relationships and attachment help me navigate my clutter and emotional challenges?"

Let's work together to explore & foster a healthy secure space for you

“I have found tremendous value in the Emotional Intelligence sessions offered by Imprints, LLC. The sessions have helped me develop a deeper understanding of my emotions and improve my relationships.”

Eva Lynn

How do I book a free consultation today?

I'm proud of you for taking the first steps to healing!!

We're excited to announce that we are offering a free 50-minute virtual consultation to all new clients to determine your Attachment Style!

To book your free consultation today, please send us a message through our website or call or text Angela directly at 301-997-8471

I look forward to connecting with you!!   

What Is My Attachment Style?

We're excited to announce that we are offering a free 50-minute virtual consultation to all new clients to determine your Attachment Style!

If you would like to learn key factors that determine your attachment styles, check out our educational tab!!

What types of coaching services do you offer?

We offer individual, couples, child & adolescent, and family coaching services tailored to meet your specific needs and goals.

How long are the coaching sessions?

Coaching sessions typically last for 60 minutes. But we do offer a minimum of thirty-minute sessions and also extended sessions, depending on your preference and the coach's availability.

Do you offer virtual coaching sessions?

Yes, we offer virtual coaching sessions for clients who prefer online therapy.

Beyond the ordinary

“I have found tremendous value in the Emotional Intelligence sessions offered by Imprints, LLC. The sessions have helped me develop a deeper understanding of my emotions and improve my relationships.”

Eva Lynn

Beyond the ordinary